Author Archives: Style and Beauty Experts

As an Online Visibility Expert & founder of Style and Beauty Experts, I am passionate about empowering individuals to reach their full potential. I am dedicated to transforming the lives of both men and women, equipping them with the skills and confidence to emerge as strong leaders, advocate for themselves, and cultivate fulfilling and successful lives. Please follow our YOUTUBE channel: www.youtube.com/juliashantal and podcast : Julia Shantal

3 tips for managing your life

3 Tips For Managing Your Life

Good news: from getting organized to maximizing your time, there are some easy ways to stay focused and achieve your goals.

  1. What Areas Need the Most Work?

Watching a reality TV show may be more entertaining than cleaning the green film off the shower stall but it won’t keep your home from becoming a biohazard. Establishing and sticking to priorities will help you spend less time worrying about what needs to be done and more time accomplishing your goals. Consider using Sunday evenings, when you normally mourn the end of the weekend, to go over weekly goals and priorities. This is a great way to stay focused on what you want to accomplish without getting ahead of yourself.

  1. Cut Out the Junk

If you’re like most people, you keep possessions well beyond their usefulness. When neighbors begin mistaking your garage for abstract art, you have a problem. Consider selling old appliances, clothing and furniture that add clutter to your life; to avoid the hassle of a yard sale, use Web sites such as eBay and Craigslist to sell secondhand goods. One day you may even be able to park your car in the garage.

  1. Give Someone Else a Spot

Pledging to be more active in your community is an important goal. Instead of shying away from volunteer opportunities, make a point to reserve one day a month for charities or functions. Nonprofit organizations are flexible when it comes to working with volunteers.

None of these tips will take effect if you don’t implement them into your daily routine. It only takes a couple days of procrastination before you’re smothered by daily tasks and confused about what to do next. You will change your habits only by being proactive and setting constant reminders. Remember, Rome was not built in a day. By being patient with your progress and approaching your goals sooner than later, you may have some great accomplishments to celebrate.

Facebook Attraction Marketing

Individual / Group online courses on Attraction Marketing

Many of you ask me how I did social selling on Facebook.


I have decided to come up with a course on how to promote yourself on Facebook :


This course is created for network marketers, entrepreneurs, coaches or trainers. You don’t need alot of followers but just gain 1000 followers to gain leads and gain sales.


I created this course so that you can blow up your profile on Facebook. You need to make sure your profile actually shows up when customers and prospects are looking for expertise in your industry, so they start to recognize you as a leader—and a valuable contact—in your field.


Remember the point of social selling is to build relationships. The goal is to make yourself seem more human and approachable. So Show up. Engage. Be Present and be yourself on your social media.


You must make sure to optimize your social media profiles across all networks to maximize the impact of your social selling strategy. Look at your profiles from a prospect or customer’s point of view. Do they present you as a credible professional who has valuable insights relevant to your market? If not, do some changes to ensure your profiles present you in the best possible light—and have a consistent tone and message across all networks.

Highlights for this module
Social selling modules

  • How to create social media contents to generate leads, followers, gain video views on Facebook
  • Social Selling – how to soft sell on Facebook
  • Content ideas to generate leads, followers, gain video views – you can use for Facebook LIVE, Facebook posts and Instagram stories
  • More content ideas for coaches/ trainers
  • Motivational posts ideas
  • How to be confident on videos
  • how to find the right hashtags for fb
  • scripts for social selling

Course per pax : $359 (Usual Price $999) (applicable to use for Facebook & Instagram). Min 5 paxs to start.

You will be group coach by Julia for one month.
*particpants must be open minded and willing to change and improve themselves and willing to open to criticism. No negative Nellie allowed in our group.
It will be on ZOOM training.
Date : 11 Sep or 18 Sep Time – 2pm to 4pm
Each Duration 1 to 2 hours
Register by 1 Sep.

Payment upon confirmation.

All abt Julia Shantal

– used to be with big multinational fashion & beauty companies

– 15 years in fashion and beauty industries

– 11 years as an entrepreneur

– got recognised by YouTube and her channel got monetise

– Facebook followers closed to 5k followers in total- Tiktok followers 13.1k followers as of todate.

Interested parties, please leave your contacts here:

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Thank you for your response. ✨

4 rules for new entrepreneurs

4 Rules For New Entrepreneurs – Practical Tips For Starting Right

It’s a great time to be an entrepreneur—in the last decade, technology has leveled the playing field and propelled an entrepreneurial revolution. As an entrepreneur, you now have more access to information that enables you to make intelligent choices quickly. You have an advantage over big businesses in that you’re lighter, more flexible, and faster on your feet. You can target new markets more quickly, and you can turn on a dime.

But being a successful entrepreneur requires that you look at the big picture and follow a plan through from beginning to end. Here are some practical guidelines that can help you when beginning your own enterprise:

  1. Don’t Quit Your Day Job Just Yet

Consider starting your business part-time, especially if it’s online, while you’re working and have a steady income. It usually takes six months to a year to get a business going and you don’t want your ability to make your house payment to hinge upon your company being an overnight success. Start with what you can manage, financially and time-wise, and scale up as your business grows.

  1. Find Your Niche

The days of general stores are over. Particularly online, consumers are looking for stores that specialize. You have to find a need—something a specific group of people want, but can’t get at the big chain stores—and fill it. You can’t compete with the big guys, so you have to find where the big guys aren’t and go into your niches.

  1. Have an Online Presence

Even if you’re not planning to start an online retail business, consider that the internet can still play a valuable role in your company. Having an online presence eliminates the limitations of physical location and broadens your customer base by, literally, millions. It’s also a great tool for promoting yourself and letting people, even in your own area, know that you’re there, and what you’re doing.

  1. Refuse to Quit

Successful entrepreneurship requires creativity, energy, and a drive to keep going when you fail. Few people realize that before Bill Gates created the extremely successful Microsoft 3.0, he created a Microsoft 1.0 and 2.0, both of which flopped—but he kept at it. And that determination and refusal to give up is what will separate successful entrepreneurs from unsuccessful ones. Arm yourself with optimism to get beyond the ‘No’ or the trouble. There’s nothing wrong with failure—just don’t repeat the same mistake!

DISCLAIMER:

This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding any type of mental or physical issues. Never disregard professional medical advice or delay in seeking it because of something you have read.

4 ways to postpone your Procrastination

4 Ways to Postpone your Procrastination

We’ve all done it at some time or other. We put off our exercise routine until tomorrow; we continually delay finishing that project or starting that business.

Procrastination is the mother of all demons and can literally stop you in your tracks from achieving all that you desire.

Here are 5 effective processes you can use to slay this giant.

  1. Do it now

Hold your breath and jump right in! Putting things off until the last minute is a bad habit and like all habits is ingrained in our subconscious mind and hard to break. It feels like the normal thing to do and we simply continue along our path. To complete a task immediately may even feel strange or like a forced action.

  1. Take baby steps

Sometimes we procrastinate because the task may be intimidating to us. Perhaps we have no possible inkling on where to start. In these cases, it is quite fine to take it one step at a time. Say you are preparing a business plan and for the 5th time this week, you’ve turned on the PC and looked at the blank screen. Or you’ve just remembered you need to do some more research before you begin…you’re still not ready. You simply need to break down the project into smaller pieces and tackle each bit separately. Make each task an individual project and after completion of each one, celebrate and acknowledge your achievement.

  1. Forget it

Why force the issue? If you have been ‘dragging your feet’ on something for a very long time, it may all be for the best. Something, somewhere is trying to tell you something. That something is your intuition and it is usually right! Think about something that you have been putting off again and again and again. What are the reasons that you need to complete this task in the first place? Does someone want you to do this? What is THEIR agenda? What are YOUR reasons for this lengthy delay? I find it amazing that 99% of the time I put off doing something, I am thankful that I did!  Disregarding a project after a long period of procrastination is however usually a last resort.

  1. Support team

Do you put off tasks because you feel that they are too big and complex for you to handle alone? Or because you need assistance? Be honest with yourself. “No man is an island”. Ask for help! There are many resources out there that can provide you with all you need to carry out your job. If you’re a solo-professional and you put off answering emails, then don’t answer them yourself. Hire an assistant, find some college students that want experience, get a family member to help. Procrastinating on life changing activities could be as a result of fear of the unknown. Get a mastermind group together, find a mentor, join a support group. You don’t have to do it all by yourself. Just ensure that to kick this habit; you do what feels good to you in whatever method you choose. You’ll surely postpone procrastination for a very long time.

Youtube membership perks

A MAJOR NEW YOUTUBE FEATURE!

⇒ Become a channel member for exclusive features!

Check it out here: https://www.youtube.com/channel/UCfYtA69OXqQT2hs98mtwN2Q/join

YouTube has rolled out the new “membership” feature to my channel which means you can get exclusive features and support this channel at the same time! This video explains what it’s for, what you get, and why you might want to consider it.

Dm me for life coaching session with me or try Mary Kay products in Singapore at 65 96881798.

3 quick stress busters

3 quick stress busters

How do you react when your plans fall through? Do you roll with the punches? Or does anxiety keep you from enjoying life? Here are 3 things to help keep your stress under control.

  1. Sleep more. It’s very common in our society to exist on less than 6 hours of sleep a night. But experts recommend 6-8 hours of sleep per night. Not just to rest our bodies, but to rejuvenate our minds. Sleeping is the time for our bodies to not just rest, but heal.
  2. Turn it off. The convenience that cell phones have added to our lives can actually be a double-edged sword. We depend on them so much it seems we can’t live without them. Our minds are constantly filled with news, social media, emails, etc. that it is nearly impossible for us to settle. Put your phone down at least 30 minutes before bed.
  3. Take a holiday. It doesn’t have to be a fancy vacation resort. A day at the beach, or an afternoon at the park will do. Just anywhere you can be and not think about the bills, work, or whatever tensions you may have. It’s important to take time for yourself, so do it! You cannot give what you do not have.

6 Questions To Ask Yourself when Pursuing Your Dreams

6 Questions To Ask Yourself When Pursuing Your Dreams

What’s your dream? Want to give your vision a jumpstart? Write down your goals and use these questions to speed up delivery of your dream.

1. What’s your highest priority in this lifetime?

What’s most important for you to experience, explore or embrace this time around? Until you answer this question, your life goals will be off purpose. Unaligned with your inner passion, your intentions will lack the power to attract the people and situations necessary to become a reality.

Get clued into your true joy. What activities did you enjoy as a child? What are your hobbies now? When your goals are aligned with your soul, synchronicity kicks in to guide you to your target.

2. Is this your dream, or someone else’s?

Are your goals your own choice, or what others think you should strive for? Do you want to look back in your old age and wish you had followed your passion? Will you regret having “played it safe?”

Is it selfish to go after your own dream? What joy can you give to others if you haven’t given it to yourself first?

3. Are you settling for less than?

Are you resigned to accepting less than your full share of love, health and success this lifetime? Have you compromised and sacrificed your dream?

Anything short of living your true passions will never make you happy.

4. What will you feel like when you reach your dream?

Personal passion fuels a vision. Dive into the thrill and exhilaration of the feeling of living your dream.

The Hawaiian Kahuna say, “Where your creative attention flows, so flows your life.”

5. What steps can you take today toward your dream?

Don’t defer your dream. Set up supports and systems around you to instantly translate your intentions into action. Jump on every opportunity that is in line with your purpose and vision.

Are there smaller projects that lead to your larger dream? If the dream is to run a marathon, train for a local fun-run first. And find a way to measure your progress. Track those little wins-by writing in a journal or telling a friend.

6. Are you telling yourself: “I can’t have my dream?”

Most people don’t believe they can live their dream. Either their belief system has them believing they can’t make a living doing what they love, or they feel they don’t deserve their dream. To avoid the pain of feeling they can’t have their dream, people often keep their dream so buried they can’t remember they ever had a dream.

Everyone has a dream! And everyone is destined to fulfill that purpose. Why wait?

Interested to know more how to manifest what you want in life using meditation? Click the link here to know more:

https://www.eventbrite.sg/o/meditation-teacher-julia-shantal-33917412487

2 Simple Strategies for never losing out again

2 Simple Strategies For Never Losing Out Again

Life is full of ups and downs and sometimes has a few sideways thrown in too. When things go wrong or don’t go as planned, or when something happens to throw us off balance and doubt ourselves it can be tough to deal with.

After all, we all want things to go well and to end up as ‘winners’. But life will always throw challenges at us, and we can’t control everything. Nor should we try. It’s not what happens to you but what you do with what happens to you that makes the difference. Here are three easy ways that you can always come out on top.

1. Focus on Your Strengths

We’re a bunch of contradictions – sorry to break it to you. Sometimes happy, sometimes sad; sometimes hopeful, sometimes pessimistic; sometimes childish and sometimes mature. We also have a whole load of strengths and weaknesses that affect what we do and how we do it, but we tend to put more focus on our weaknesses and not our strengths.

A strength is something that you do consistently well– it’s something you’re just able to do, you’re hard-wired to do it well and you get an inherent satisfaction from doing it. It could be tackling and solving complex problems, empathising with people, having a lively imagination or being able to make the perfect omelette.

Focusing on what you do well rather than what you’re not so good at makes all kinds of sense. When you look at what you’re not good at you feel bad about yourself and your ability, but when you focus on and play to your strengths you’re guaranteed to get results, and can even eliminate any negative effect your weaknesses might have.

2. Set Things Up Ahead Of Time

Sure, there will be times when you can just head into something, do brilliantly at it and get the result you were hoping for (normally if you’re playing to your strengths), but other times you might blunder forwards, wing it and not get the result you wanted. Whatever challenges or opportunities you’re facing you’ll stand a much better chance of getting a great result if you set things up to succeed ahead of time.

So what exactly do you want to happen? What solution, outcome or result would be great? Get really clear on the outcome you want from what’s facing you and how it would feel to get the outcome you’re looking for. Then start breaking it down – what can you do to set things up so that your desired outcome happens? What needs to be put in place? What will help to make what you want to happen, happen? And to ensure the best outcome, what are you willing to do?

DISCLAIMER:

This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding any type of mental or physical issues. Never disregard professional medical advice or delay in seeking it because of something you have read.