Improve your gut health: The Transformative Power of Vitalite, Purifi, Immune, and Eternal Collagen

Do you struggle with gut issues and stubborn belly fat? You’re not alone. But there’s a natural solution!

Let’s face it, life can be hectic. Between work, family, and everything else on your plate, grabbing convenient food becomes a habit. But here’s the secret: those quick fixes can wreak havoc on your gut health and contribute to belly fat.

I understand your struggle.

For many people, including myself, processed foods can lead to:

  • Gut issues: Bloating, discomfort, and sluggish digestion can make you feel miserable.
  • Stubborn belly fat: No matter how hard you try, it just seems to stick around.
  • Low energy and fatigue: Feeling drained all day long can make it hard to keep up.

Six months ago, I found myself struggling with the lingering effects of long-term COVID symptoms. My gut health was in shambles, and I had been battling persistent belly fat for what felt like forever. Despite my strict diet and rigorous exercise routine, my tummy refused to budge. It was frustrating, and I began to suspect that hormonal imbalances were at the root of my problems.

In my quest for a solution, I started taking these supplements. To my amazement, these supplements began to work wonders. They helped balance my hormones and significantly improved my gut health.

The foggy brain I had been dealing with cleared up, and for the first time in ages, I felt alert and less moody.

The transformation didn’t stop there. My gut health improved so much that I no longer felt bloated or gassy. It’s been a journey of rediscovery and healing, and I finally feel like I’m reclaiming my life and health. The supplements have truly been a game-changer, helping me feel better from the inside out.

I’m thrilled to share with you the remarkable benefits I’ve experienced by incorporating these exceptional supplements into my daily routine: Vitalite, Purifi, Immune, and Eternal Collagen.

Let’s dive into why these supplements are so transformative. Firstly, Vitalite has been a game-changer for my energy levels and vitality. Its unique blend of vitamins, minerals, and adaptogens provides sustained energy, bidding farewell to mid-afternoon slumps and ushering in a revitalized lifestyle.

Next, Purifi has played a crucial role in my wellness journey. Its potent detoxifying properties cleanse my body from within, supporting optimal digestive health and resulting in clearer skin, improved digestion, and an overall sense of well-being.

When it comes to bolstering my immune system, Immune is my go-to supplement. Packed with immune-boosting nutrients and antioxidants, Immune fortifies my body’s natural defenses, ensuring resilience year-round and bidding farewell to sick days.

Last but not least, Eternal Collagen has been a lifeline for my skin, hair, and nails. Collagen production naturally declines with age, leading to wrinkles, fine lines, and brittle nails. Eternal Collagen replenishes lost collagen levels, promoting skin elasticity, hair strength, and nail health from within.

Additionally, these supplements address hormonal imbalance symptoms, which can often lead to weight gain. By balancing hormonal levels and improving gut health, these supplements contribute to overall well-being and even help reduce pigmentation. Thanks to their cellular absorption technology, our cells can absorb vitamins better, leading to faster healing and a youthful appearance.

In conclusion, whether you’re seeking to boost energy, detoxify, strengthen the immune system, balance hormones, or rejuvenate the skin, these supplements offer comprehensive support for your journey to optimal health and well-being.

More info about our supplements:

More about our supplements

Our supplements also listed in pdr.net. All our products mentioned are PDR listed, and are visible on the Physician Desk Reference, now in the online format called the Prescribers’ Digital Reference.

Join me as a brand ambassador and enjoy member discounts. For more details, visit this link. You can choose to order the starter kit at USD$240 or whatsapp +65 9688 1798 if you want personal consultation on what to order.

More testimonials of our users : https://www.facebook.com/profile.php?id=100095098413896

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Always check with your physician before starting a new dietary supplement program.

#affiliatemarketingforbeginners#threesupplements#nutritiontips#strongnails#healthyliving

Check out Julia’s journey here.

From Worrier to Warrior: A Journey of Faith and Entrepreneurship

Since childhood, worry has been my constant companion. Concerns about my mother returning after arguments with my father over money, anxiety over my academic performance, fear of bullies at school, and insecurities about my appearance plagued my thoughts. I battled with low self-esteem, exacerbated by persistent skin issues. It wasn’t until I reached 18 that I experienced my first taste of love, but it proved fleeting, leaving me feeling disillusioned when he departed abruptly the next day.

Financial worries compounded my anxiety, as my father’s limited financial support barely covered basic necessities, let alone any semblance of a social life. Travel remained a distant dream until I ventured into work at 21, leading a group of students on a tour to Perth as a freelance guide. This marked the beginning of my journey toward independence, as I explored Fremantle Market, Fremantle Prison, and Margaret River while fostering my entrepreneurial spirit.

At 26, I took the leap into entrepreneurship, establishing my own handmade jewelry business, which eventually afforded me the means to travel. Bali and Hong Kong became my first destinations, opening my eyes to the world beyond my worries. Subsequently, my career with Estée Lauder provided opportunities for global travel, a dream realized with gratitude to a higher power.

Reflecting on my journey, I recognize the importance of financial literacy, learned through the guidance of friends who taught me the value of investment. This knowledge paved the way for homeownership upon marriage, despite the uncertainties of entrepreneurship.

Now, at 47, as I contemplate the next chapter of my journey, I find myself drawn to the prospect of mentoring others, sharing the lessons gleaned from years of navigating the turbulent waters of business ownership.

Through it all, I’m reminded of the unyielding grace of the divine, whose providence has guided me through every trial and triumph. And though the road ahead may be uncertain, I am anchored by the knowledge that with faith as my compass, there is no limit to what I can achieve.

Finding Love After Forty : A Journey of Discovery and Renewal

After my divorce at 40, I initially hesitated to dive back into the dating scene. Yet, spurred by curiosity, I decided to give dating apps a shot, almost as a lighthearted experiment. To my delight, I found that even at 47, there were men who appreciated me for who I am. This eye-opening experience reminded me that amidst life’s hurdles, connections and companionship still await.

Transitioning from divorce can feel daunting, but it’s also a period ripe for growth and self-discovery. Here are the pivotal lessons I gleaned along the way:

  1. Embrace Your Confidence: The newfound assurance I discovered through post-divorce dating spoke volumes about my resilience and inner fortitude. Embracing our courage to seek new connections is worthy of celebration.
  2. Prioritize Self-Discovery: Post-divorce, I seized the chance to focus on myself, rekindling passions and rediscovering joy. Nurturing personal growth and well-being became paramount.
  3. Remain Open-Minded: Approaching dating with an open mind was pivotal. Embracing diverse experiences and individuals underscored the uniqueness of each journey, rejecting a one-size-fits-all mentality.
  4. Practice Clear Communication: Honest communication about needs and boundaries laid the groundwork for trust and understanding in new relationships.
  5. Take Your Time: I learned the value of allowing relationships to evolve naturally, eschewing rushed commitments for authentic connections nurtured over time.
  6. Draw Wisdom from Experience: Reflecting on past relationships yielded invaluable insights, empowering me to navigate future encounters with greater wisdom.
  7. Seek Support When Needed: During moments of uncertainty, leaning on my support network provided solace and encouragement, guiding me through this new chapter.

In hindsight, I’ve realized that dating after divorce is a journey of its own rhythm. By staying true to myself, embracing new opportunities, and trusting in the process, I found the courage to embark on this next chapter with optimism and resilience.

Sales Whiz to Fashion Maven: Unveiling My Unique Journey

At the tender age of 16, I took my first steps into the world of work as a part-time sales assistant at SOGO. Little did I know, this humble beginning would shape my future in unexpected ways. Engaging with customers, I discovered a natural affinity for conversation and salesmanship, relishing the opportunity to educate and assist strangers in selecting the perfect items.

As I matured into my twenties, my career path took me on a diverse journey through various industries. In my early twenties, I found myself as a marketing assistant, promoting office space at prestigious locations like Beach Road and Raffles Hotel. Crafting leasing agreements and penning PR letters became second nature, thanks to the guidance and encouragement of a remarkable female boss who expanded my horizons and instilled unwavering confidence in my abilities. Working under her tutelage, I discovered the power of mentorship and the joy of working with someone who believed in my potential.

My next venture led me to an ad agency, where I served as an account servicing assistant, aiding clients in perfecting their advertising campaigns both online and offline. However, this chapter proved short-lived as the demanding hours took a toll on my health, prompting me to seek a new opportunity.

Enter the world of fashion, where I found my stride as a marketing executive for a clothing company. Coordinating with stylists and fashion editors, I spearheaded PR efforts and secured coveted features for our brands in prominent fashion magazines. Witnessing celebrities and key opinion leaders (KOLs) don our UK brands like Miss Selfridge, Warehouse, and TOPSHOP filled me with immense pride, knowing that our products resonated with trendsetters and fashion enthusiasts alike.

Reflecting on my journey, I realized that each role, from sales assistant to marketing executive, contributed to my growth and shaped my passion for communication, sales, and brand promotion. Though the path may have been winding, each experience served as a stepping stone towards discovering my true calling in the world of sales training and empowerment.

From Adversity to Empowerment: Julia’s Journey

I grew up in a lower middle-class family where the air was often thick with the tension of financial strain. My parents’ constant quarrels over money created a turbulent atmosphere, exacerbated by my mother’s clear favoritism towards my brother and sister. From a young age, I yearned for validation and praise, but it seemed elusive, even when I excelled academically or achieved milestones like moving from normal to express stream in secondary school.

Despite outward perceptions of confidence, I grappled with deep-seated insecurities and self-doubt. Though I found employment with esteemed companies like Estee Lauder Cosmetics and Giordano, advancement to higher positions remained elusive, confining me to executive roles. Presentations were a source of dread, amplifying my shyness and undermining my confidence.

At the tender age of 24, I hit rock bottom, battling depression while navigating a tumultuous relationship. It was during this dark period that I embarked on a journey of self-discovery and empowerment.

In 2009, I took a leap of faith into entrepreneurship, partnering with Mary Kay Cosmetics. This decision not only ignited my professional passion but also revealed the transformative power of confidence and self-belief. Under the mentorship of influential women, including multimillionaires, I shed my timidity and emerged as a poised and articulate consultant, dedicated to helping women enhance their beauty and confidence.

Over the next 12 years, I devoted myself to empowering women, sharing my expertise across China, Korea, and Malaysia with Mary Kay consultants and aspiring beauty professionals. Alongside this journey, I faced the painful reality of divorce at age 40, realizing that I could no longer respect my ex-husband’s financial choices. Our story echoed the themes of transformation and self-discovery akin to “Eat Pray Love” by Elizabeth Gilbert, leading me to understand my worth and strength without him.

My journey from adversity to empowerment stands as a testament to the resilience of the human spirit. Through my work as a beauty consultant, I endeavor to inspire women to embrace their inner beauty, unlock their potential, and pursue their dreams with unyielding confidence.

My life story

From a young age, I harbored a strong desire to be my own boss, fueled in part by witnessing my father’s experience of being retrenched after dedicating over 40 years to his company. This early realization planted the seed for my entrepreneurial aspirations.

After getting married, I poured my energy into another clothing company, dedicating myself to my work. However, my efforts were met with disappointment when the CEO openly expressed disbelief in marketing during a meeting, leaving our department feeling disheartened and undervalued.

Following the CEO’s discouraging remarks, morale within the company plummeted, prompting several colleagues to depart. Feeling demotivated and disheartened, I ultimately made the decision to leave the company as well.

It’s incredible how much can change in a decade. Reflecting on my departure from the company, I’m astonished to see that what was once a thriving brand with over 40 stores has now dwindled to just a few. It’s a stark reminder of the dynamic nature of the industry and the importance of adaptability in the face of change.

Stay tuned for more!

I’m crafting my story, sharing each chapter of how I conquered life’s hurdles. My hope is to inspire all of you, reminding you that life is fleeting, urging you to pursue your dreams with unwavering determination. Follow my YouTube @juliashantal

$420 for 2 Hour Soft Korean Makeup Workshop (worth $800)

DETAIL

$420 for 2 Hour Soft Korean Makeup Workshop (worth $800)

  • Learn tips and tricks to looking flawless like Korean Celebrities
  • Learn how to achieve glass skin makeup
  • Learn how to draw your eyes bigger
  • Learn how to choose the right blusher and lipstick colors
  • Interactive hands-on practise in groups
  • Learn how to enhance your own natural beauty and facial features with makeup
  • Website: www.styleandbeautyexperts.com

We also offer a color analysis for customers, available for an additional charge of $80.

Tips & tricks of Korea’s celebrated presents right before your eyes with 2-hour Korean Makeup Workshop. Get into the spirit of looking absolutely flawless with a hands-on practice workshop, with an in-depth insight of enhancing you own natural beauty and facial features with the right know-how. At Style & Beauty Experts, only one thing matters. Making you look absolutely impeccable throughout the day.

One of our clients, Adrienne, thoroughly enjoys our workshop. Feel free to check out her review of our work. For additional testimonials, visit our Instagram page @retinolbeautyexpert.

  • Expires: 31 Dec 2025
  • Class Schedule:2.30pm to 4.30pm & 7pm to 9pm (Mon – Fri)
    • 11.30am to 1.30pm & 3.30pm to 5.30pm (Sat & Sun)
  • Valid for female aged 21 years and above only
  • Minimum 1 pax for a workshop to commence, maximum workshop size will be 10 pax
  • Participants are required to come into the workshop without any make up applied
  • Not valid in conjunction with other discounts or promotions
  • For a single group of 3 or more, the workshop can be conducted outside of the office at a place of your convenience
  • Reservation required; please call Julia at 9688 1798 or email to julia@styleandbeautyexperts.com with the following details at least 4 days in advance:
    • Name
    • Contact Number
    • Preferred Date & Time
    • Please make payment to POSB SAVINGS 020-12713-9 in advance to confirm booking of the class.   Please drop an email to Julia@styleandbeautyexperts) upon transfering the funds.
  • Merchant will reply with confirmation within 2 working days
  • Location: 185 Jelebu road or at client’s place.
  • The pictures are for reference only

15 mins free discovery call with me!

Are you facing challenges with feeling confident in your appearance and fashion choices?

Whether it’s selecting the perfect outfit for a special occasion or simply feeling at ease and empowered in your everyday attire, I’m here to provide guidance and support.

Also as a Style/Life coaching expert specializing in personal development and empowerment, I can assist you in exploring your unique sense of style, addressing any underlying insecurities or obstacles, and developing strategies to enhance your self-confidence when it comes to dressing up.

Moreover, if you find yourself in a period of transition and are seeking to embark on a new chapter in life, I’m here to aid you in your journey of self-exploration and growth. Whether you’re navigating changes in your career, relationships, or personal life, I offer valuable insights, tools, and techniques to help you navigate this transition with confidence and clarity.

Together, we can identify your goals, tackle challenges, and create a roadmap for achieving personal and professional success.

Ultimately, my mission as a life coaching expert is to empower you to unleash your full potential and lead a fulfilling life aligned with your values and aspirations. If you’re ready to embark on this transformative journey and pursue self-improvement, I invite you to schedule a 15-minute free discovery call with me. Please specify your availability dates and times as well.

Your path to greater self-confidence, personal growth, and empowerment begins here. Feel free to reach out to get started.

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Eyeshadow – top 12 tips on how to apply it perfectly

Eye Shadow – Top 12 Tips On How To Apply It Perfectly

Your makeup is as important to your finished look as the clothing you wear, in fact, it can actually be more important. We’ve all spotted women who didn’t have a clue how to apply their eye shadow. But we’ve also seen women who know how to apply it properly and they look put together and beautiful. Don’t you want to be one of those women? Of course – and we are going to give you some top tips so you can do just that.

Great news – putting your eyeshadow on correctly really isn’t difficult at all. It really is just a matter of finding the right technique and your personal style. Don’t worry if it takes a few tries to get it right. Check out these tips:

  1. Always apply eye primer on your eyes just as you do to the rest of your face. It gives a nice even palette to work with.
  1. Blend, blend and then blend some more. I can’t stress this enough. Try an experiment. Blend one eye and then just use a brush and apply the other eye. You’ll instantly know what I’m talking about and you’ll never forget to blend again.
  1. If you want dramatic eyes, take your eye shadow brush, spray with our makeup finishing spray, and then into the shadow, then apply. It will give you a much deeper, dramatic color.
  1. If you have blue eyes, wear purple, violet, taupe, gray, deep blue, and black. Funky colors include fuchsia, turquoise, and silver.
  1. If you have green eyes, wear purple, plum, forest green, brown, and khaki. Funky colors include light green, gold, and bright purple.
  1. If you have brown eyes, wear champagne, copper, brown, apricot, khaki, and beige. Funky colors include royal blue, tangerine, hand hot pink.
  1. Everyone can wear navy, powder blue, and charcoal. Fun colors include silver.
  1. Apply a lighter shadow in the inner corner of the eye to reflect and make your eyes look younger.
  1. If you want your eyes to appear larger, use a light color on the inner corner, and a darker shade in the middle of the eye area.
  1. Practice until you get the application of your eye shadow down to a science. When you get good, your makeup will look more natural and more polished.
  1. Apply your dark shadow only to the eyelids from the lash line to the crease in the eyelid. Apply your medium shadow from just below the eyelid crease to the brow bone.
  1. Highlight along the brow bone. Doing it this way will make your features stand out naturally and beautifully.

So there you have it. With these top tips you now know how to apply your eyeshadow so you will look your best.

Remember that while you’re practicing all these steps, you should take notice of what works best for you. Practice by yourself, or practice with a friend if you find it easier to ask someone else’s opinion.

So go for it and get gorgeous right away! Style Coach Julia also provides customised makeup workshop at $140. If you are interested to book her for an appointment (we only do house visits for now), please whatsapp us at +65 96881798 or email: julia@styleandbeautyexperts.com.

10 Steps to look younger

10 Steps To Look Younger

The secret for looking youthful has been a constant question since the beginning of time it seems. In fact, many researchers have done some experiments to find ways to slow down the aging process.

There are some techniques that have been implemented, but the most important things for us to do are being consistent in implementing a healthy lifestyle and eating habits.

We can’t stop the natural change, but we can still look younger if we want to work hard to slow down the aging process.

Therefore, I’m going to help you with 10 easy steps to make you look younger:

Detox: It’s important to start detoxification, getting rid of toxins from our bodies. Our body’s metabolism has done that process, but in everyday life, we are exposed to so many chemical hazards from air, food, and environment. Fasting or just consuming fruits and vegetables are ways to detoxify our bodies.

Sleep: Having enough sleep, at least 6-8 hours a day, will make our skin healthier. Having a good sleep is also important because the growth hormone is working during that time. It renews the old cell of our body, including the skin cell. Our skin will look fresh and young if we have enough sleep.

Food: Eating healthy and safe food every day will make our body fit, slim, and also look younger. Try to eat more fish instead of red meat. Fiber foods, vegetables, fruits, and supplements are important food to consume. Drink less coffee and other caffeine beverages.

Exercise: Through routine exercise, we will feel happier, energetic, and confident. It also increases our bone density and muscle which can make our body look 15-20 years younger..

Relax: By trying to relax, our face will look younger. Stress and worries appear on our face. If we can manage our stress and feel at peace, our face will look younger and attractive.

Be Positive: A positive mind and affirmations can lead to a healthier life. Negative thoughts tend to bring failure and make us look older. Meditation can lead to a positive mindset.

Medical Check-up: Just like a car, our body also needs attention and care so it can work well every day. Having routine medical checkups during our is important to recognize diseases as soon as possible.

Active Life: Always try to be active during your life. Activities can increase health; and if you are in your elder age, your memory will increase too.

Social Life: Happy social life can increase our spirit, bring a peaceful mind, and make us feel and look younger. Communication with our friends, family, neighbors, colleagues, and others can bring happiness to us.

Performance: Start to look at our performance. Is our body weight ideal for us? If not, try to fix that to the best ideal weight. Also look at the skin, hair, nail, and teeth. Those are important as they will show our age. Looking good and feeling good will increase our performance.